A focused approach to building strength and restoring mobility.
What We Offer
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Private Sessions
In studio and virtual private sessions - $65
Sessions include a structured assessment with tailored goals that encompass a program based on your individual needs.
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Group Session
Virtual group classes - $15
Classes are structured to create community, develop growth, and encompass a fun environment to build strength and mobility. Read more about group session classes below.
Group Session Schedule
Monday: Pilates Ring Class -
6:30 pm
This unique and challenging class uses the pilates ring to find a deeper connection to the work
Wednesday: Intermediate Mat Class - 6:30 pm
This is a playful class that challenges the body while building strength and flexibility
Thursday: Pilates Fundamentals Mat Class - 8:00 am
This class helps to build a strong foundation and is beneficial for all levels. The class concentrates on building blocks, progressive steps, breath, and goals of each pilates exercise
On Site Group Classes
Small classes of 4-6 on site when the weather permits. Classes are structured to the participant’s fitness level and experience.